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Welcome back to CBG Radio!

Your hormones are sabotaging your fat loss and muscle building goals. If you're a woman who trains hard but doesn't look like it, your hormones are probably messed up. Here are 5 ways to fix them before 2026.

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The CBG Nutrition Team
Want to lose body fat, build muscle, and finally look like you do 4-5 WODs per week without tracking macros?
Book a call with our team below!
https://cbgonlinenutritioncoaching.com/application-yt
Connect with us on IG!
https://www.instagram.com/cbgnutrition/?locale=ko&hl=en

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227 episodes