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063. 10 Habits That Helped Me Lose 55 Lbs (Wish I Did Them Sooner 😩)

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Manage episode 475850234 series 3513274
Content provided by Celine @weightlosswithceline. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Celine @weightlosswithceline or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

063. 10 Habits That Helped Me Lose 55 Lbs (Wish I Did Them Sooner 😩)
šŸ”„ Want my exact step-by-step strategy to lose 55 lbs, shrink your waist & finally stop extreme cravings—so you wake up leaner, tighter & more confident every week?
šŸ“– Get my 130-page Weight Loss & Cravings Fix Blueprint and learn how to:
āœ… Drop fat every single week WITHOUT starving—so you never feel deprived or ā€œfall off trackā€ again
āœ… Shrink your waist & fit into clothes you actually love—no more squeezing into jeans or hiding in oversized clothes
āœ… Eat like a naturally lean person—without obsessing over food—so you stay in control around sweets & never overdo it again
āœ… Wake up lean, light & excited to wear anything in your closet—instead of stressing over bloating & stubborn fat that won’t budge
āœ… END late-night overeating & extreme sugar cravings—so you stop feeling powerless around food & start actually losing weight
šŸ’¬ Want it? Get instant access here: https://everlasting-pet-793.notion.site/What-If-the-Only-Thing-Standing-Between-You-Reaching-Your-Fit-Toned-Dream-Body-Is-Stopping-Binge-13760229a3478081bcbbee83b89af7e0?pvs=4

šŸ”„ Need direct coaching, real-time feedback & daily accountability to accelerate fat loss?
✨ My Healthy Habits Membership gives you:
āœ… Daily 1:1 chat support—message me when cravings hit & get real-time strategies to stay in fat-burning mode
āœ… Personalized meal & snack breakdowns for fat loss—send me photos of your meals & I’ll refine them to make sure you’re eating for MAXIMUM weight loss
āœ… Step-by-step coaching to stop insane sugar cravings, overeating & lose weight more easily—so you finally get lean without crash dieting or constantly starting over
āœ… The fastest way to lose weight WITHOUT gaining it back—so you can finally stop the yo-yo cycle for good
šŸ’¬ Want direct coaching? Click here: https://everlasting-pet-793.notion.site/What-If-the-Only-Thing-Standing-Between-You-Reaching-Your-Fit-Toned-Dream-Body-Is-Stopping-Binge-13760229a3478081bcbbee83b89af7e0?pvs=4
šŸ”„ This is for the woman who’s DONE struggling, DONE self-sabotaging & READY to finally lose weight, drop inches & feel HOT in her body. Let’s make it happen. šŸš€

More Content / Follow Me:
šŸŽ™ PODCAST: https://loseweightandstopbingeeatingwithceline.podbean.com
šŸ“ø INSTAGRAM: https://www.instagram.com/weightlosswithceline?igsh=MWFvbGJ2OHZ2MTZxNw==
šŸ’¬ INSTAGRAM THREADS: https://www.threads.net/@weightlosswithceline?igshid=NTc4MTIwNjQ2YQ==
šŸŽ¬ YOUTUBE: https://youtube.com/@loseweightandstopovereating?si=5m82qBXvX--BDnfG

āœ‰ļø Contact: DM me on Instagram!

šŸ“Œ IMPORTANT:
I can’t use the term "b!nge eating" anymore. So, whenever I mention excessive overeating or compulsive eating, that’s what I’m referring to.

HASHTAGS

#weightlossjourney #howtoloseweightfast #fatloss

How to lose weight, how to lose weight fast, how to lose fat, how to stop eating sugar, how to stop cravings, how to lose belly fat, how to lose weight naturally, how to stop emotional eating, how to start weight loss, how to eat healthy, how to burn fat, how to get lean, how to stay consistent with weight loss, how to boost metabolism for weight loss, how to stop binge eating, Binge eating recovery, how to stop overeating, emotional eating help, how to stop food addiction, how to stop late-night binge eating, how to break free from binge eating, how to heal your relationship with food, how to lose weight after binge eating, how to lose weight without restricting, how to stop emotional eating for good, how to end cravings permanently, how to get control over food

DISCLAIMER:

This content is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.

  continue reading

20 episodes

Artwork
iconShare
 
Manage episode 475850234 series 3513274
Content provided by Celine @weightlosswithceline. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Celine @weightlosswithceline or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

063. 10 Habits That Helped Me Lose 55 Lbs (Wish I Did Them Sooner 😩)
šŸ”„ Want my exact step-by-step strategy to lose 55 lbs, shrink your waist & finally stop extreme cravings—so you wake up leaner, tighter & more confident every week?
šŸ“– Get my 130-page Weight Loss & Cravings Fix Blueprint and learn how to:
āœ… Drop fat every single week WITHOUT starving—so you never feel deprived or ā€œfall off trackā€ again
āœ… Shrink your waist & fit into clothes you actually love—no more squeezing into jeans or hiding in oversized clothes
āœ… Eat like a naturally lean person—without obsessing over food—so you stay in control around sweets & never overdo it again
āœ… Wake up lean, light & excited to wear anything in your closet—instead of stressing over bloating & stubborn fat that won’t budge
āœ… END late-night overeating & extreme sugar cravings—so you stop feeling powerless around food & start actually losing weight
šŸ’¬ Want it? Get instant access here: https://everlasting-pet-793.notion.site/What-If-the-Only-Thing-Standing-Between-You-Reaching-Your-Fit-Toned-Dream-Body-Is-Stopping-Binge-13760229a3478081bcbbee83b89af7e0?pvs=4

šŸ”„ Need direct coaching, real-time feedback & daily accountability to accelerate fat loss?
✨ My Healthy Habits Membership gives you:
āœ… Daily 1:1 chat support—message me when cravings hit & get real-time strategies to stay in fat-burning mode
āœ… Personalized meal & snack breakdowns for fat loss—send me photos of your meals & I’ll refine them to make sure you’re eating for MAXIMUM weight loss
āœ… Step-by-step coaching to stop insane sugar cravings, overeating & lose weight more easily—so you finally get lean without crash dieting or constantly starting over
āœ… The fastest way to lose weight WITHOUT gaining it back—so you can finally stop the yo-yo cycle for good
šŸ’¬ Want direct coaching? Click here: https://everlasting-pet-793.notion.site/What-If-the-Only-Thing-Standing-Between-You-Reaching-Your-Fit-Toned-Dream-Body-Is-Stopping-Binge-13760229a3478081bcbbee83b89af7e0?pvs=4
šŸ”„ This is for the woman who’s DONE struggling, DONE self-sabotaging & READY to finally lose weight, drop inches & feel HOT in her body. Let’s make it happen. šŸš€

More Content / Follow Me:
šŸŽ™ PODCAST: https://loseweightandstopbingeeatingwithceline.podbean.com
šŸ“ø INSTAGRAM: https://www.instagram.com/weightlosswithceline?igsh=MWFvbGJ2OHZ2MTZxNw==
šŸ’¬ INSTAGRAM THREADS: https://www.threads.net/@weightlosswithceline?igshid=NTc4MTIwNjQ2YQ==
šŸŽ¬ YOUTUBE: https://youtube.com/@loseweightandstopovereating?si=5m82qBXvX--BDnfG

āœ‰ļø Contact: DM me on Instagram!

šŸ“Œ IMPORTANT:
I can’t use the term "b!nge eating" anymore. So, whenever I mention excessive overeating or compulsive eating, that’s what I’m referring to.

HASHTAGS

#weightlossjourney #howtoloseweightfast #fatloss

How to lose weight, how to lose weight fast, how to lose fat, how to stop eating sugar, how to stop cravings, how to lose belly fat, how to lose weight naturally, how to stop emotional eating, how to start weight loss, how to eat healthy, how to burn fat, how to get lean, how to stay consistent with weight loss, how to boost metabolism for weight loss, how to stop binge eating, Binge eating recovery, how to stop overeating, emotional eating help, how to stop food addiction, how to stop late-night binge eating, how to break free from binge eating, how to heal your relationship with food, how to lose weight after binge eating, how to lose weight without restricting, how to stop emotional eating for good, how to end cravings permanently, how to get control over food

DISCLAIMER:

This content is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.

  continue reading

20 episodes

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