Long-distance friendships can be some of the most beautiful—and challenging—relationships we hold. Life gets busy, time zones collide, and before we know it, months pass without a real conversation. Sound familiar?

In today’s episode, we explore how to intentionally nurture the friendships that matter, even when miles separate us. I’m sharing real talk and tangible ways to keep your connections alive.

We’ll dive into:

✨ Why friendships need watering ✨ How to create simple touch points that keep relationships flowing ✨ Tiny acts of love that go a long way (think playlists, coffee Venmos, and voice notes) ✨ How to have honest conversations when distance creates disconnect ✨ Permission to let friendships evolve—and still hold space for love

If there’s someone you’ve been missing, this episode is your loving nudge to reach out, reconnect, and start watering the relationship today.

Check out the Relationship Zone Framework mentioned.

As we water relationships in our life, it is so important to remember to keep waterign the relationship with yoursel. Grab a copy of my interactive journal guide, 100 Mindful Moments to Balance & Energize to support you taking care and giving yourself what you need.

Share your biggest takeaways with me on Instagram @OneWade.