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When you hear the words Alzheimer's disease, what do you think of? The truth is, the picture most of us have of the disease is incomplete. Alzheimer's disease doesn't start when someone starts to lose their memory. It actually starts years – sometimes decades – earlier. The Rethinking Alzheimer's Disease Podcast is an engaging, narrative-style podcast miniseries for those curious or motivated to learn about Alzheimer’s disease. Perhaps you have a family member with Alzheimer’s disease, or ca ...
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Content provided by Abraham Assi, Anas Anbar, Joshua Del Rosario, Abraham Assi, Anas Anbar, and Joshua Del Rosario. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Abraham Assi, Anas Anbar, Joshua Del Rosario, Abraham Assi, Anas Anbar, and Joshua Del Rosario or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode, guest Jamie Smith of Melbourne Strength Culture joins Anas to discuss some of the tenants of his coaching philosophy and key ideas that can help lifters to guide their training into the next level. Anas and Jamie delve into topics such as how to optimize variables within your training and how you can structure your own framework as well as resources to use to get ideas to create your training model.
99 episodes
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