On this episode of @ChampandTheTramp, the guys talk injuries, recoveries, and the wild ride of navigating careers in MMA and wrestling. Frankie shares his journey through numerous surgeries, including back and hip operations, while Roger chimes in with his own stories of tough injuries and their aftermath. The duo reflects on their most challenging moments, from grueling training sessions to the toll of competitive sports on the body, and dive into current events, recent UFC fights, and the highs and lows of cutting weight, plus a deep look at Trump’s impact and how it resonates with them personally.

Chapters:

00:00:00 Disclaimer

00:02:00 Carnivor Protein Hydration

00:05:00 Frankie’s early injuries and first back surgery 00:10:00 Navigating pain and the challenges of recovery 00:15:00 Insights into hip surgery and recovery stories 00:20:00 Roger’s experiences with concussions and their impact

00:25:00 Balancing a professional career with personal health 00:30:00 Reflections on cutting weight and training sacrifices 00:35:00 UFC and MMA highlights: iconic fights and fighters 00:40:00 Thoughts on Trump, politics, and cultural impact 00:45:00 Lighter moments and humorous stories from the past

00:50:00 Closing reflections and lessons from their journeys 00:55:00 Wrap-up and final thoughts

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