In this episode of Change Agent Leadership, executive coach Jonathan Hankin dives into how to navigate life’s biggest transitions—without losing your footing.

From career shifts to relationship changes, financial challenges to personal loss, transitions can feel overwhelming. But they don’t have to be paralyzing.

Jonathan shares four universal steps to help you not just survive, but thrive through change:

00:00 Introduction to Navigating Transitions

00:19 Understanding the Stress of Transitions

01:37 Four Steps to Thrive Through Change

01:44 Step 1: Don't Go Alone

03:11 Step 2: Plan Ahead

05:53 Step 3: Be a Realistic Optimist

07:23 Step 4: Recharge Intentionally

09:00 Final Thoughts and Recap

09:30 Engage and Connect

Whether you’re leading a team or leading yourself, this episode gives you practical tools and encouragement.

Bonus: Learn how assessments like the Pro-D can help you plan transitions with insight.

Watch full episode on YouTube: https://youtu.be/-g1u0DzXg1o

If you are looking for a coach reach out through this form: https://journey-coaching.com/contact

Pro D Assessment: https://journey-coaching.myshopify.com/products/pro-d-premium-assessment?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web

Pre-marital Assessment: https://journey-coaching.myshopify.com/products/prepare-and-enrich-marriage-assessment-package?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web

Want to be on the Change Agent Leadership Podcast: https://www.honeybook.com/widget/journey_coaching_202854/cf_id/680c13dc44c3fb0019b775ab

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Follow me here:

Website: www.journey-coaching.com

LinkedIn: https://www.linkedin.com/in/jonathan-hankin

Catch full episodes of video versions and other leadership videos on my YouTube Channel: https://www.youtube.com/@Jonathan-Hankin
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Follow me here:
Website: www.journey-coaching.com
LinkedIn: https://www.linkedin.com/in/jonathan-hankin