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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Considering a spring detox diet or program to improve your energy, mood, or weight? Today, we're going to cover this common topic to make sure what you're doing is healthy.
Today we will cover:
- Toxins, what are they and why do they matter
- How the liver functions - Phase 1 & 2 detoxification
- What are detox programs
- What happens inside your body when you're doing a detox program
- What happens to your metabolism and health issues associated with detox diets
- What I recommend to my patients when they ask about a detox diet
- More about Core Restore Detox Program
For more information, visit my website at https://wisconsinfunctionalmed.com/
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© 2021 Tracy Page, MD
22 episodes
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