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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Considering a spring detox diet or program to improve your energy, mood, or weight? Today, we're going to cover this common topic to make sure what you're doing is healthy.
Today we will cover:
- Toxins, what are they and why do they matter
- How the liver functions - Phase 1 & 2 detoxification
- What are detox programs
- What happens inside your body when you're doing a detox program
- What happens to your metabolism and health issues associated with detox diets
- What I recommend to my patients when they ask about a detox diet
- More about Core Restore Detox Program
For more information, visit my website at https://wisconsinfunctionalmed.com/
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© 2021 Tracy Page, MD
22 episodes
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