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How to Reclaim Joy After 40: Small Steps to Get Unstuck and Thrive
Manage episode 478666383 series 2569297
Are you a woman over 40 who feels like life is passing you by, or that something is missing no matter how much you accomplish? In this special episode of Changes Big and Small, we explore the real reasons joy can feel out of reach in midlife—and share practical, compassionate steps to help you get unstuck, rediscover your spark, and thrive. If you’re ready to invite more meaning, connection, and authentic happiness into your days, this episode is your invitation to begin again—one small step at a time.
Click this link to easily rate the podcast.
Find the shownotes at https://changesbigandsmall.com
If you enjoy the episode, please share it with a friend.
You can reach me at [email protected] if you have any questions or feedback. If you'd like to appear on the podcast, reach out to me for more information. I'm currently interviewing for the next season, which is focused on relationships.
Join the Changes Big and Small Facebook group - https://www.facebook.com/groups/changesbigandsmall1/
The post How to Reclaim Joy After 40: Small Steps to Get Unstuck and Thrive appeared first on .178 episodes
Manage episode 478666383 series 2569297
Are you a woman over 40 who feels like life is passing you by, or that something is missing no matter how much you accomplish? In this special episode of Changes Big and Small, we explore the real reasons joy can feel out of reach in midlife—and share practical, compassionate steps to help you get unstuck, rediscover your spark, and thrive. If you’re ready to invite more meaning, connection, and authentic happiness into your days, this episode is your invitation to begin again—one small step at a time.
Click this link to easily rate the podcast.
Find the shownotes at https://changesbigandsmall.com
If you enjoy the episode, please share it with a friend.
You can reach me at [email protected] if you have any questions or feedback. If you'd like to appear on the podcast, reach out to me for more information. I'm currently interviewing for the next season, which is focused on relationships.
Join the Changes Big and Small Facebook group - https://www.facebook.com/groups/changesbigandsmall1/
The post How to Reclaim Joy After 40: Small Steps to Get Unstuck and Thrive appeared first on .178 episodes
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