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43 - How the Changing Seasons Impact Us with Jody Vassallo.
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In today's episode Jody explores how the changing seasons of the year impact each of the different Doshas.
Ayurveda says that we need to protect our bodies around the junctions of the seasons and we discuss how Vata types need to take extra care in the transition from Summer to Autumn. Kapha from Winter into Spring and pitta from Spring into Summer.
Jody then discusses the different seasons of life - Kapha 0-18yrs, Pitta 18-45 yrs and Kapha 45-death and speaks about how each of these life seasons impacts the constitutions.
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