In this episode of Chasing Masculinity, Colton Wutzke explores digital discipline, not as a tech problem, but as an issue of attention and presence. Many men today are disconnected in their own homes, reaching for their phones the moment boredom hits. The result is fractured attention, weakened presence, and distance in relationships, especially with the people who matter most.
This episode lays out a clear and practical weekly structure to rebuild digital discipline, protect presence, and regain authority over your attention. Because discipline begins not in the big moments, but in the small seconds where your hand reaches and you decide whether to be here, or somewhere else.

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Check out the 24 Rules of Masculinity - a call to arms for men who want to become more than the world expects - available on Amazon.

https://www.amazon.com/24-Rules-Masculinity-Principles-Derive/dp/B0FC6QSRZT

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