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You Don't Need 3 Meals a Day! Why FASTING slows the aging process.
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Manage episode 418935893 series 2330847
If you want to learn how to introduce longevity into your clinic but feel overwhelmed with conflicting information then I'm hosting a webinar with Dr Nichola on the 28th May especially for clinicians to help you get started. This webinar will help ANY medical injector get started in longevity whether you're a beginner or advanced. Sign up to be notified when webinar registration goes live here: https://shorturl.at/etEM3
So many of us feel like we 'can't go without breakfast' and that we need 3 meals a day to be healthy, but this just isn't true. In fact, science tells us that fasting is hugely beneficial for longevity in numerous ways.In this episode I discuss with cellular aging scientist Dr Nichola how diet can influence our biological age, the foods that we SHOULD be eating to live healthier longer lives, and the foods that are killing us faster.
Follow Dr Nichola on Instagram: https://www.instagram.com/drnicholaconlon/Learn more about Nuchido here: https://nuchido.com/
Follow Dr Tim on Instagram here: https://www.instagram.com/drtimpearce/
Follow Dr Tim on Youtube here: https://www.youtube.com/@drtimpearce
175 episodes
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 12, 2025 16:12 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 418935893 series 2330847
If you want to learn how to introduce longevity into your clinic but feel overwhelmed with conflicting information then I'm hosting a webinar with Dr Nichola on the 28th May especially for clinicians to help you get started. This webinar will help ANY medical injector get started in longevity whether you're a beginner or advanced. Sign up to be notified when webinar registration goes live here: https://shorturl.at/etEM3
So many of us feel like we 'can't go without breakfast' and that we need 3 meals a day to be healthy, but this just isn't true. In fact, science tells us that fasting is hugely beneficial for longevity in numerous ways.In this episode I discuss with cellular aging scientist Dr Nichola how diet can influence our biological age, the foods that we SHOULD be eating to live healthier longer lives, and the foods that are killing us faster.
Follow Dr Nichola on Instagram: https://www.instagram.com/drnicholaconlon/Learn more about Nuchido here: https://nuchido.com/
Follow Dr Tim on Instagram here: https://www.instagram.com/drtimpearce/
Follow Dr Tim on Youtube here: https://www.youtube.com/@drtimpearce
175 episodes
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