In this episode, I interview Chantha Thach. Chantha is a fitness coach, body builder, artist, and clothing designer. She was born in Portland Oregon, raised in Ohio, and now lives in New York. We talked about her fitness journey that started with a bad break up in 2013 where she began body building. She found a coach and trained for 9 months and won 4 trophies. Chantha and I discussed her training, diet, discipline, and her fitness journey documentary and many other projects she’s working on as well as what her goals are. Chantha just launched her clothing brand and she hopes to inspire people to get their body and mind right. Listen and or view the episode to learn more about Chantha. --- Support this podcast: https://podcasters.spotify.com/pod/show/chluytalk/support