Hello,

The energy of spring. New beginnings, time to wake up from our winter slumber and shed off some of the warm layers we’ve been wearing the past couple of months for those of us who live in a four season climate. The Spring season is a perfect time for self-reflection so grab your journal or notebook and pen, and let’s connect with ourselves and what we want as we enter Spring. I have 3 journal prompts for you today and a NEW choose happy affirmation that I wrote just for you, as we embrace the spring season.

Cheers,

Marie

Next Steps:

👉 DOWNLOAD the FREE Choose Happy Morning Routine Guide (with bonus affirmations): https://choosehappywithmarie.com/bonus/

👉 JOIN the Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity

👉 LISTEN to Related Episodes:

• 15 | Do Something New This Year: My CrossFit Story and Positive Self-Talk
• 24 | Do You Want a Choose Happy Morning? 3 Toxic Morning Habits to Stop Today
• 25 | Improve Your Morning Routine with 3 Healthy Habits [BONUS: Positive Affirmation for Habits]

👉 QUOTE: "The first blooms of spring always make my heart sing." [S. Brown]

👉 LEARN about Choose Happy: https://choosehappywithmarie.com/

👉 Email: [email protected]

👉 Instagram: @choosehappywithmarie