#104 Max Jolliffe | COCODONA 250 Race Recap W/ Mackenzie Ross Choose Strong podcast

#104 Max Jolliffe | COCODONA 250 Race Recap w/ Mackenzie Ross

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Content provided by Choose Strong with Sally and Eddie McRae, Choose Strong with Sally, and Eddie McRae. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Choose Strong with Sally and Eddie McRae, Choose Strong with Sally, and Eddie McRae or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode Sally sits down with Max & Mackenzie to recap Max's recent Cocodona 250 race! You will learn about the grit that it takes to push for 200 miles and how often times your mind says yes to moving forward, but yet your body has other plans. Find out how Max is using the setback to pave the way for a comeback!

Other episode highlights:

Balancing training and work/life
Racing/training while sick
Trash bag tip for the rain
Running in mud (or trying to)
Not caffeine for a month strategy
Cellulitis - skin infection

A hospital visit during the race
Run streak comes to end

Being patient in recovery
Satisfy Team Retreat
Dreaming of spending weeks in the mountains
Hard work to create the life you want
Never to late to start what you want to do
Working with your partner/spouse

You can follow & connect with Max here: @woah_max (IG, YouTube, Tiktok) and at ⁠woahmax.com

You can follow & connect with Mackenzie here: IG: @mackenzieannross & mackenzieannross.com

Check out the race website mentioned: whitingranchtrailraces.com

Run Club: @eatmydustrunclub

All links, discounts, and ways to support the podcast are here.

Choose Strong Book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/hcwGfcY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sally McRae Strength App: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sallymcrae.app/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sally McRae YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@sallymcraestrength⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sallymcraemerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Bare Performance Nutrition: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.bareperformancenutrition.com/collections/performance-nutrition⁠⁠⁠⁠⁠⁠⁠⁠ Code: SALLY

Want to send us mail? Here is the address if you want to say hi!

6771 Warner Ave.

P.O. Box 2051

Huntington Beach, CA 92647

Episode Sponsors:

iRestore: Visit ⁠⁠irestore.com⁠⁠ and use code SALLY for 25% off or more + free shipping on iRestore Skincare!

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#104 Max Jolliffe | COCODONA 250 Race Recap w/ Mackenzie Ross

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