If you’re tired of overthinking every text, chasing emotionally unavailable men, and feeling stuck in hot-and-cold relationships—this episode is your game-changer.

Keisha Rice, dating coach + hypnotherapist, walks you through a 4-week plan to start healing your anxious attachment style and finally attract love that feels safe. She breaks down how to:

• Identify your toxic relationship patterns

• Regulate your nervous system (without the woo)

• Rewrite your love story using simple daily shifts

• Set boundaries and actually stick to them

This isn’t about being “perfect.” It’s about being real with yourself, breaking the cycle, and learning how to date with peace and purpose. If you’ve got a Bible but no boundaries—this one’s for you.

Mentioned in this episode: → 1:1 coaching: From Toxic to Thriving (book your call https://calendly.com/keshiarice/cherished ) → Self-love hypnosis program → Keisha’s daily affirmations & journaling tips

Let’s connect: 📲 IG, TikTok, YouTube: @KeishaRice (K-E-S-H-I-A-R-I-C-E) 💌 Want support? DM Keisha and say “HEAL30”

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Ready to stop surviving in love and start thriving? Hit play. And don’t forget to subscribe + leave a review—it helps more women like you find this healing.