Sermons by Bishop Mosa Sono, Presiding Bishop of Grace Bible Church. Sermons by other Grace Bible Church Pastors and Guest speakers are available on the Grace Bible Church Podcast. (http://feeds.feedburner.com/GBCPodcast)
…
continue reading
217/ You're More Stressed Than You Realise But You Can Fix It
Christian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health
MP3•Episode home
Manage episode 441519814 series 3429102
Content provided by Elyse Rooney - Christian Motherhood Coach, Homemaker and Elyse Rooney - Christian Motherhood Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elyse Rooney - Christian Motherhood Coach, Homemaker and Elyse Rooney - Christian Motherhood Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Hey Mumma,
Before you go and skip this episode because you think you're not stressed, listen in because the majority of us are way more stressed than we realise. Today on the podcast I'm chatting around one misconception when it comes to stress, the 5 main stress triggers, how stress impacts our body and in particular our hormones and FREE things that you can do to deal with stress.
If you need some extra emotional calm, you can grab my favourite destress oils bundle here!
200 episodes