In this episode of That Chronic Thing, host Cathy chats with Dr. Talia, an inspiring digital creator who shares her journey of coping with multiple chronic illnesses. Dr. Talia discusses her experiences with perfectionism, the impact of chronic illness on mental health, and the importance of self-acceptance. Recently achieving her Ph.D. in clinical psychology, Dr. Talia offers insights into how to balance striving for health and finding joy in the present. She also delves into her creative process for Instagram and Substack, how writing has become a therapeutic outlet, and the value of patience and kindness in battling chronic illness.

Tune in for an enlightening conversation filled with wisdom, vulnerability, and practical advice for anyone navigating the challenges of chronic illness.
➡️ Stay in touch with Dr. Talia on her Instagram and Substack.

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"Glitter Blast" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/