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A Deep Conversation About Health, Wellness, Nutrition, Healing Trauma and more with Julie Brar

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Manage episode 490694645 series 2763701
Content provided by Chuck Shute. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chuck Shute or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Julie Brar is a Certified Regenerative Health Practitioner and Holistic Nutritionist. We discuss her journey from a rough childhood to a career in holistic health, emphasizing the importance of addressing root causes of illness rather than relying on pharmaceuticals. She shares her personal experience with overcoming hypothyroidism and Hashimoto's by focusing on gut health, diet, and detoxification. Julie highlights the benefits of water fasting, hydration, and a high raw diet, and criticizes the over-prescription of medication. She also touches on the role of trauma in health, the impact of EMFs and chemicals, and the potential of psychedelics in trauma treatment. Julie advocates for personal responsibility in health and offers resources through her Instagram, YouTube, and membership program.

0:00:00 - Intro

0:00:20 - Julie's Background & Why

0:06:25 - Healing Is Different for Everyone

0:08:40 - Pharmaceutical Companies & Corruption

0:11:30 - Chronic Issues, Toxicity & State of Health

0:15:30 - Fasting & Mind/Body Work

0:20:15 - Power of Pets

0:21:40 - Processing Trauma & Healing Physical Ailments

0:26:01 - Basic Health Things & Researching Things

0:35:38 - Car Accident and Hospital Experience

0:38:50 - Diet, Lifestyle & Healthy Habits

0:42:40 - Typical Meals for Julie

0:47:20 - Psychedelics & Healing Trauma

0:50:00 - Parasite Cleansing, Detoxing, Vitamin D

0:56:55 - Covid, Ivermectin, Antiparasites & Health

0:59:38 - Taking Responsibility for Your Health & Life

1:05:20 - Life Purpose & Changing Habits

1:08:21 - Promoting Julie's Content

1:12:17 - Outro

Julie Brar website:

https://www.balancelifewithjulie.com/

Chuck Shute link tree:

https://linktr.ee/chuck_shute

Support the show

Thanks for Listening & Shute for the Moon!

  continue reading

502 episodes

Artwork
iconShare
 
Manage episode 490694645 series 2763701
Content provided by Chuck Shute. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chuck Shute or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Julie Brar is a Certified Regenerative Health Practitioner and Holistic Nutritionist. We discuss her journey from a rough childhood to a career in holistic health, emphasizing the importance of addressing root causes of illness rather than relying on pharmaceuticals. She shares her personal experience with overcoming hypothyroidism and Hashimoto's by focusing on gut health, diet, and detoxification. Julie highlights the benefits of water fasting, hydration, and a high raw diet, and criticizes the over-prescription of medication. She also touches on the role of trauma in health, the impact of EMFs and chemicals, and the potential of psychedelics in trauma treatment. Julie advocates for personal responsibility in health and offers resources through her Instagram, YouTube, and membership program.

0:00:00 - Intro

0:00:20 - Julie's Background & Why

0:06:25 - Healing Is Different for Everyone

0:08:40 - Pharmaceutical Companies & Corruption

0:11:30 - Chronic Issues, Toxicity & State of Health

0:15:30 - Fasting & Mind/Body Work

0:20:15 - Power of Pets

0:21:40 - Processing Trauma & Healing Physical Ailments

0:26:01 - Basic Health Things & Researching Things

0:35:38 - Car Accident and Hospital Experience

0:38:50 - Diet, Lifestyle & Healthy Habits

0:42:40 - Typical Meals for Julie

0:47:20 - Psychedelics & Healing Trauma

0:50:00 - Parasite Cleansing, Detoxing, Vitamin D

0:56:55 - Covid, Ivermectin, Antiparasites & Health

0:59:38 - Taking Responsibility for Your Health & Life

1:05:20 - Life Purpose & Changing Habits

1:08:21 - Promoting Julie's Content

1:12:17 - Outro

Julie Brar website:

https://www.balancelifewithjulie.com/

Chuck Shute link tree:

https://linktr.ee/chuck_shute

Support the show

Thanks for Listening & Shute for the Moon!

  continue reading

502 episodes

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