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In this episode, Helen speaks with Sarah Manley, ICF accredited career coach for introverts and author of ‘The Quiet Catalyst: The introvert's guide to thriving in your career.

Sarah shares how she learned to embrace her quiet strengths during a successful corporate career and how she transitioned to becoming a published author and launching her coaching practice both within the same year. Sarah offers honest insights about the writing process, going from a stack of Post-it notes to finished manuscript, and we discuss how to avoid the quick-fix promises in both the coaching and the publishing industries.

We cover:

  • Making the leap from corporate life to coaching and authorship
  • Finding creative inspiration through retreats and rest
  • The power of quiet leadership and leveraging introverted strengths in the workplace
  • Working with a hybrid publisher and navigating the publishing process
  • The reality of post-publication marketing and building long-term book success
  • Building community as an author and coach

Connect with Sarah:

Book: The Quiet Catalyst: The introvert’s guide to thriving in your career https://amzn.to/47XfjmN

LinkedIn: https://www.linkedin.com/in/sarahmanleytqc

Website: https://www.thequietcatalyst.com/

Connect with Helen:

Website: https://www.helenoneillcoaching.com

LinkedIn: https://www.linkedin.com/in/oneillhelen

Register to join the next cohort of Coach Write 90: https://www.coachwrite.co.uk/coachwrite90

Book: The Murder at Kendrick Mannor writing as Jody Derby: https://amzn.to/47YLgLz

Books, people, and resources mentioned

Quiet: the Power of Introverts in a World That Can’t Stop Talking by Susan Cain https://amzn.to/3Kp2KXy

Think Faster, Talk Smarter: How to Speak Successfully When You’re Put on the Spot https://amzn.to/42NiGJx

Claire Winter: https://clairewinter.com/

Optimus Coaching Academy https://www.optimuscoachacademy.com/

The Published Expert https://published-expert.com/

Rethink Press https://rethinkpress.com/

Peter Mosley https://www.petemosley.com/

The Business Book Awards https://www.businessbookawards.co.uk/

Alliance of Independent Authors https://www.allianceindependentauthors.org/members/join?affid=10461

EMCC https://emccuk.org/join-us/

(some of the links above are affiliate links)

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5 episodes