In this episode of Coaches and Leaders Assemble, Laura explores the transformative power of setting intentions and reflection—two simple yet powerful practices that can elevate your leadership, coaching, and decision-making. Whether you’re leading a team, coaching clients, or striving for personal growth, setting daily intentions ensures you show up with clarity, purpose, and impact.

Laura breaks down the difference between goals and intentions, why they matter, and how they can shape your mindset, behaviours, and leadership presence. Plus, I share powerful questions to help you start each day with intention and end it with meaningful reflection.

Start today - let's go!!