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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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🧬 What happens when a leading longevity scientist decides to run his own tests? Dr. Varun Dwaraka, the Director of Research at TruDiagnostic, shares a powerful personal story that bridges his groundbreaking work with his own health journey. He reflects on undergoing advanced health assessments—the very kind he helps pioneer—and receiving a surprising wake-up call 🚨. The data revealed a significant gap between his perceived fitness and his actual biological age, proving that even experts can be surprised by what's happening at the cellular level. This firsthand experience fuels his mission at TruDiagnostic, highlighting the critical importance of looking beyond chronological age to unlock the secrets of our true cellular health. 🔍 It’s a compelling reminder that measuring our internal metrics is the key to taking control of our healthspan. 💪
Connect with Varun:
https://www.linkedin.com/in/varunbdwaraka/
https://www.instagram.com/varundwaraka/?hl=en
48 episodes
