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Ep 12 - Corona Chronicles #5 with guest Jade Rolfe
Manage episode 260173692 series 1912819
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In this episode myself and fellow Abu Dhabi based PT Jade Rolfe discuss motivation and what to do if you find yourself in a training rut during lockdown. You can find Jade on her socials @projadefit on ig and Find FIT People on YouTube. --- Send in a voice message: https://podcasters.spotify.com/pod/show/tim-colledge/message
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