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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Do you ever feel like your brain just will not turn on? Brain fog is one of the most common complaints people bring to the doctor, but most are told it’s just stress, poor sleep, or diet. In this episode, Dr. Kendal Stewart explains why that answer falls short and what is really happening when your brain loses clarity. You’ll learn about the role of inflammation, mitochondria, hormones, genetics, and gut health in brain fog, as well as why some people recover quickly while others stay stuck for years. Dr. Stewart also covers brain fog in long COVID, postpartum changes, and concussions, and why stimulants and symptom-based treatments often make things worse over time.
Learn more at DrKendalStewart.com
65 episodes
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