Helping 100,000 Minds Find Peace
Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre
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We reflect on why our most impactful work teaches people to read emotions as messages, reshape thought habits, and use hypnosis to update the deeper stories that drive behavior. We share our goal to help 100,000 people, the launch of our school, and how to connect with us for questions and AMAs.
• audience across 58 countries and favorite topics
• why spiritual and hypnosis episodes resonate most
• mission to help 100,000 people with practical tools
• emotion as message and how to act on it
• reframes that correct mental bearings daily
• why hypnosis accelerates change at the subconscious level
• moving from one-to-one work to a scalable school
• office hours, AMAs, and ways to interact
• simple practices to stop loops and build calm
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Chapters
1. Rethinking The Show’s Purpose (00:00:00)
2. Who’s Listening Around The World (00:01:40)
3. Top Episodes And Why They Land (00:03:40)
4. Defining The Mission And Goals (00:06:45)
5. Can We Really Change The Mind (00:10:20)
6. Hypnosis, Habits, And Peace (00:13:30)
7. From Chair To School: Scaling Help (00:16:30)
8. Emotion As Message, Not Identity (00:19:20)
9. Bearings, Reframes, And Daily Practice (00:23:30)
10. Why Hypnosis Works Quickly (00:27:20)
11. Building A Community Of Support (00:31:00)
12. How To Connect And Get Involved (00:34:30)
150 episodes