Manage episode 514714420 series 3693763
Yoga helps us become lighter and to get those negative thoughts back in our minds to bring the happy out.
We talk about raising the vibration in life coaching but it also helps in Yoga as we are putting it out into the universe to help.
Join Christine and Melanie with Special guest Jean Stinson from Karuna Yoga Buffalo.
She is a 500 hour registered yoga instructor and she is joining us to talk about her journey and how yoga has helped her and her students and how combining it with everyday life can help.
We would love how something you love has helped you reach your vibration. How did it help? Comment below
Visit Jean at www.karunayogabuffalo.com
______________________________________________________________
Music by Bensound- dreams title
www.collaborativegrowthcoaching.com
_______________________________________________________________
13 episodes