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FRONTLINE Editor-in-Chief and Executive Producer Raney Aronson-Rath sits down with journalists and filmmakers for probing conversations about the investigative journalism that drives each FRONTLINE documentary and the stories that shape our time. Produced at FRONTLINE’s headquarters at GBH and powered by PRX. The FRONTLINE Dispatch is made possible by the Abrams Foundation Journalism Initiative.
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Mike is joined by Personal Development writer and content creator David Elikwu as they talk all things self-improvement, from desk setups to building discipline and following your passion.
01:10 Who are you
03:20 'What is the knowledge and how would you describe the community
04:43 Productivity isn't about working all the time
06:54 Let's talk about desk setups
08:30 Why do you have a treadmill under your desk?
12:10 Does working in 20-minute sprints actually work?
15:10 Why does everyone want to be an entrepreneur these days
18:03 Does your job need to be in your 'purpose'
21:13 Small part of something or a big part of nothing
23:48 There is an optimal point of stress
25:09 Managing stress and tension in our lives
29:53 Building discipline
32:05 Not all pain is good pain
39:07 Everyone should wake up early
46:33 Building good habits
48:54 The power of routines
53:02 Why meal prepping changed the game
112 episodes
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