Inhale and exhale slowly, take a moment to reflect on the infinite possibilities of the mind, the universe, and the human spirit. Prepare yourself for an uplifting and mind-opening journey into the world of introverts. Dr. Nathan Regier, your host, welcomes Jill Chang to today’s episode. Jill works for a San Francisco-based international nonprofit organization and oversees more than 20 countries. Her book: Quiet Is a Superpower: The Secret Strengths of Introverts in the Workplace was a number one bestseller in Taiwan and on the Top Ten List for 20 weeks. Jill has over 15 years of experience working in cross-disciplinary marketing across sectors including working for major league baseball teams, the US Government, long-term medical care providers international business, and international public welfare strategy consultants.

Jill is also an extreme introvert, who has been working remotely long before the pandemic started and long before working at home was popular.

Key Takeaways:

[3:15] Jill shares a brief synopsis of her career up until today.

[4:48] Jill talks about her book Quiet is a Superpower.

[6:45] Jill explains why energy is the most important asset for an introvert.

[9:21] Questions or commands?

[11:02] Why does Jill state in her book that introverts are more compassionate?

[14:15] Jill explains why being on stage is not the hardest part for an introvert.

[16:45] Jill talks about how it feels to frequently receive many messages from strangers.

[19:53] Jill shares about her portable comfort zone.

[23:15] Personality is at the center of diversity.

[23:49] What are the negative stereotypes for introverts?

[26:30] Jill shares tips for people working with introverts.

[28:37] Flexibility creates spaces that are comfortable for anyone, not just introverts.

[29:53] Jill talks about the US predominantly extroverted culture and how it limits the contribution of introverts.

[32:42] How does culture support or inhibit personality?

[35:55] We are not so different, we just need a better way of working with each other.

[36:31] Nate shares the top 3 highlights of an insightful conversation with Jill Chang.

Mentioned in this episode:

The Compassion Mindset

Learn more about Jill Chang

Quiet Is a Superpower: The Secret Strengths of Introverts in the Workplace, Jill Chang

Tweetables:

“Introverts are better listeners than talkers.” #oncompassion

“Introverts are more concerned about what people think about them, so it becomes easier for them to step into other’s shoes.” #oncompassion

“Your energy is one of your most valuable assets.” #oncompassion