Social media. You either love it, hate it, or, like most of us, have a very complicated relationship with it.

In today’s confessional, I open up about my evolving relationship with Instagram, from the early days of posting grainy Coachella photos for a few close friends, to navigating the pressure of showing up as a business owner in today’s algorithm-driven world.

From influencer culture to digital detoxes to redefining ROI, I open up about what happens when your personal joy collides with the professional need to stay visible, and how I'm learning to rebuild my creative energy and authenticity online—without letting social media run my life.

You’ll hear:

• The evolution of Instagram from connection to comparison
• How early adopters became “experts” simply by showing up first
• What happens energetically when you take a break from social media
• The tension between showing up for your business vs. for yourself
• How to reframe Instagram as a playground, not a pressure cooker
• What boundaries look like when you still need social media to market

If you’ve ever felt the love-hate pull of social media, this episode will help you find your balance again—creatively, energetically, and professionally.

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