We’re digging into discipline. But not just any discipline: grace-based, heart-focused, Christ-reflecting discipline that leads to connection instead of control. If you’ve ever struggled with losing your cool, reacting in anger, or wondering if you’re doing more harm than good when correcting your child - this episode is for you.

Together, we’ll explore:

✅ The difference between punishment and discipline
✅ Why guilt can be helpful, but shame is harmful
✅ How to pause, pray, and proceed with purpose
✅ Why yelling triggers survival mode—not learning—in your child’s brain
✅ What fight, flight, freeze, and fawn look like in kids
✅ How to stay calm and Spirit-led when your emotions are high

You’ll walk away from this episode with biblical encouragement, neuroscience-backed understanding, and practical tools to help you discipline with clarity, not chaos.

xo,

Kristen

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