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Episode mentioned about what our guests do daily to help them feel more confident

Busy isn’t a badge of honor—it’s a leak in your joy. We invited Leah Remillét, international speaker, host of Balancing Busy, and systems strategist for time-starved entrepreneurs, to help us trade obligation-driven chaos for simple structures that protect what matters most. Leah doesn’t prescribe rigid routines or complicated dashboards; she shows how to remove friction, rewrite unhelpful stories, and design tiny systems that actually stick.
We start by separating priorities from obligations, using Leah’s “dread test” to expose where guilt and shoulds creep in. From there, she walks us through a family dinner reboot that swaps pan-sauce perfectionism for consistent connection: weekly menus, grocery delivery, kid-led meal kits, partner help (even if it’s takeout), and a guilt-free “fend for yourself” night. The same approach applies to every recurring hotspot—mornings, lunches, exercise, bedtime, and backpacks—where one simple checklist or prepped step can turn daily friction into flow.
As the holidays approach, Leah’s calm-first strategy shines: map meaningful traditions on a big, visible family calendar, start gifting lists early, and front-load tasks like cards so December stays present and peaceful. People pleasers get a lifeline too: stop saying yes on the spot, use gentle holding lines to buy time, and learn kind noes that protect your bandwidth without drama. We also dig into batching—at home and in business—to slash context switching and reclaim mental space. And for a daily confidence boost, Leah shares her morning ritual and why getting dressed changes how you show up.
If you’re craving more time, less noise, and holidays that feel like the movies without the meltdown, this conversation is your blueprint. Follow Balancing Busy, grab Leah’s time-saving favorites at time.balancingbusy.com, and then tell us: what’s the one “busy” thing you’ll drop or batch this week? If this helped, tap follow, share with a friend, and leave a quick review to help more moms and makers find their calm.

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Chapters

1. Welcome & Why Break Up With Busy (00:00:00)

2. Meet Leah: Balance, Systems, Sanity (00:01:31)

3. Priorities vs Obligations (00:03:15)

4. The Family Dinner Reboot (00:06:02)

5. Simple Systems That Actually Stick (00:12:10)

6. Holiday Prep Without the Panic (00:15:58)

7. Boundaries for People Pleasers (00:20:08)

8. Tiny Changes, Big Momentum (00:23:12)

9. Favorite Systems: Home and Business (00:25:12)

10. Confidence Rituals & Morning Routine (00:29:15)

11. Resources, Courses, and Ways to Connect (00:31:12)

12. Host CTA & Sponsor Offer (00:33:36)

85 episodes