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She faces her triggers

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Manage episode 478734760 series 2469588
Content provided by Rebekah Buege. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebekah Buege or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Triggers point to your trauma and if you don't face them, they end up owning you. Yikes! Yeah, we're diving into why it's important to face your triggers, heal, and take back the power you have over your own state of mind and emotions. It's hard to be confident if you're constantly living to avoid the pain of your triggers. Ultimately, we need to own our part in healing and seeing our triggers for what they are: stupid daily things that shouldn't effect us!

  continue reading

161 episodes

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She faces her triggers

Confidently She

14 subscribers

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Manage episode 478734760 series 2469588
Content provided by Rebekah Buege. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebekah Buege or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Triggers point to your trauma and if you don't face them, they end up owning you. Yikes! Yeah, we're diving into why it's important to face your triggers, heal, and take back the power you have over your own state of mind and emotions. It's hard to be confident if you're constantly living to avoid the pain of your triggers. Ultimately, we need to own our part in healing and seeing our triggers for what they are: stupid daily things that shouldn't effect us!

  continue reading

161 episodes

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