178 How Positive Intelligence Builds Resilience From the Inside Out
Manage episode 481808312 series 2813470
What if you could train your brain to spend more time supporting you—and less time sabotaging you?
With the Positive Intelligence app, daily guided practices (available on your phone or computer) help you build mental fitness by strengthening your Sage mindset.
Over time, you’ll find yourself spending more time in calm, clear, creative thought—and less time reacting to stress, self-doubt, or overwhelm.
This shift is measurable through your Positive Intelligence Quotient (PQ)—and it starts with one small step at a time.
Curious how it works? It's all in this episode and welcome back to season 6 of Connect Inspire Create.
This Trello board is designed to help you easily track your most important tasks, stay accountable, and feel confident that you’re moving your business forward, even on busy weeks.
Hello from your host, Carol Clegg. A coach for coaches! I work with women coaches to find balance with ease and flow, manage stress, cultivate self-empathy, and set meaningful goals that resonate with their individual coaching practices.
My clients often have too many ideas and struggle to decide which one to focus on first, leading to a HUGE BLOCK in just getting started. I love to help simplify the process, explore what is getting in the way and guide you to choose the next project, enjoy the journey, and celebrate progress while taking small, meaningful steps.
If you would like to take the complimentary Saboteur assessment to discover what gets in your way and then follow up with a complimentary coaching session to explore your results. Take your assessment here or visit carolclegg.com
BOOK your ✅ 30 minute complimentary exploration call HERE
Connect on LinkedIn and Instagram or join my LinkedIn Group Creative Ideas for Women Business Owners
179 episodes