If you’ve ever wondered why you’re stuck—or why change feels impossible—this episode is for you.

In this eye-opening solo episode, Dr. Bill Janeshak reveals the 7 essential steps you need to create real, lasting change in your health, your mindset, or any area of life. Forget just “how-to” tips—Dr. Janeshak takes you deeper into the missing pieces most people never learn.

You’ll discover:✅ Why knowing the HOW isn’t enough to create meaningful results✅ The crucial role of the Who, What, When, Where—and WHY behind every change✅ The overlooked secrets that make change stick (even when motivation fades)✅ How small, strategic shifts can create massive breakthroughs over time💥 This isn’t just another checklist. It’s a fresh, empowering way to approach your goals, your habits, and your life—with insights you won’t hear anywhere else.🎧 Tune in to learn the blueprint for transformation—and share this with someone ready for their breakthrough.