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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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The Truth About Red Light Therapy—Healing, Beauty, and What Really Works” with Penny Foskaris
Red light therapy is everywhere—but does it actually work? And how do you tell the real science from the hype?
In this illuminating episode, Dr. Bill Janeshak sits down with Penny Foskaris, Health Coach, Nutritionist, Author, and Red Light Therapy Innovator, and owner of Foskaris Wellness in Southern California.
You’ll discover:
🔴 What red light therapy really is—and how it helps your body heal from illness, reduce inflammation, and enhance recovery
🔴 Why it’s also a powerful tool for aesthetics, anti-aging, and body composition
🔴 How to spot a genuine therapeutic device vs. cheap knockoffs and scam products
🔴 The protocols Penny uses with clients to create measurable results
If you’ve been curious about red light therapy but unsure where to start, this episode will give you the clarity you need—and a trusted expert to learn from.
✨ Special Listener Offer: If you’d like to explore red light therapy for yourself, use the code Drj10 for 10% off your purchase through Penny’s shop.
🎧 Tune in now—your health (and your skin) will thank you.
Youtube: https://youtu.be/VpnT5a_1xTk
65 episodes
