Our physical body is much more than we think it is; we are always under the assumption that we tell our body what it needs to do. But is it time we started listening to our body?

Is it time to see sickness in another way? Is the ailment trying to tell us something? We are always in a hurry to avoid being sick, for example, headaches; we reach for those tablets as soon we feel the headache coming. In today's conversation, Su asks us to consider approaching our physical body differently.

"There is no dis-ease in a fully conscious 'Be-ing', so, why not become conscious of the things you need right now."

This week's wonderful guest is Kinesiologist Su Mills, working in this field for many years and has learnt a range of different healing modalities. I love Su because she is this warm soul that provides wisdom and clarity but more importantly, she makes changes so practical and easy.

Happy Listening xx
Su's Website: https://www.balancedlifestyle.org.uk