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Content Marketing School: Social Media, Video, AI, Podcast, and LinkedIn Tips for B2B Professionals, Consultants, and Entrepreneurs
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081 - Simple Strategies To Become A Healthier You Now
Manage episode 463558623 series 3525411
Getting and staying healthy is a challenge, particularly for consultants and entrepreneurs like me who have a home office.
So, I was delighted to have health and wellness coach Carlos A. Reyes join me for this episode to share some simple strategies for a healthier 2025.
Topics included:
🔹How to get started on a healthier lifestyle (Hint: begin with small steps so you're not overwhelmed)
🔹The secret to getting and staying motivated. (The source of motivation isn't what you think it is.)
🔹Why having a support system is essential, and how collaborative efforts help everyone.
And more
🔷 Thank you for listening. If you found this episode relevant don't forget to hit that Follow Button to keep learning and growing with us.
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⏬ If you're spending 2-hours to create a 2-minute video DOWNLOAD my FREE 5-Step Time Saving CHEATSHEET today!
Go to ContentMarketingSchool.org/5stepvideo
➡️ Need more? Check out the 300+ videos on my YouTube channel Click here for my YouTube channel
💙 Find me on Bluesky @annetterichmond.bsky.social
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For additional insights, follow Annette Richmond and Black Dog Marketing Strategies on social media.
LinkedIn: https://www.linkedin.com/in/annetterichmond/
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