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Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
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Today we explore the profound connections between attachment, trauma, and healing. Featuring expert insights from thought leaders like Michelle Mays, we dive into topics such as betrayal trauma, attachment systems, and the phases of relational recovery.
Michelle Mays brings a wealth of knowledge and compassionate strategies, offering a holistic and research-driven approach to emotional well-being. Whether you're on a personal journey of healing or looking to deepen your understanding of these transformative topics, you're in the right place.
#Cheating #Infidelity #Relationships #Trust #SexAddiction #BetrayalTrauma #Honesty #Communication #Podcast
116 episodes
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