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Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
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In this episode, we explore the fine line between genuine care for others and the patterns of codependency. Through an insightful discussion, we examine the difference between healthy caregiving and behaviors that lead to self-depletion, resentment, or feelings of martyrdom.
Using real-world examples, we highlight how codependency often stems from a need to ensure others are okay to maintain personal well-being, while genuine care feels more balanced and self-sustaining.
#Codependency #HealthyRelationships #SelfAwareness #SexAddiction
116 episodes
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