Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
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Is avoidance a core trait of addiction? In this discussion, we explore how avoidance manifests in sex addiction and other compulsive behaviors—whether it's emotional avoidance, distraction, or withdrawing from relationships and responsibilities.
Many people struggling with addiction use avoidance as a way to escape pain, fear, and emotional discomfort. But is avoidance the same as distraction? And how can breaking this pattern lead to real healing?
#AddictionRecovery #Avoidance #MentalHealth #EmotionalHealing #Sobriety
116 episodes