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In this powerful and practical episode of Conversations With Carole, meet Nicola Millington—visionary PR strategist, cultural curator, and author of the timely and transformative new book, SWIPE: Mastering the Art of Handling Trolls and Protecting Your Peace. From the bustling energy of the Notting Hill Carnival to the calm confidence of digital self-defense, Nicola brings 25 years of communications wisdom to the screen and the page.
This episode takes listeners on a journey through Nicola’s multicultural roots in Guyana and the UK, her philosophy of legacy business building, and the hard-won lessons that shaped her groundbreaking workbook, SWIPE. Designed to empower individuals and small business owners alike, the book offers real-life case studies, including the viral TikTok post on Justice Ketanji Brown Jackson, and introduces a practical five-step SWIPE method:
Stop. Weigh. Investigate. Protect. Educate/Exit.
Whether you're a Gen Z creator, a concerned parent, or a business leader fighting for your digital reputation, this episode arms you with tools, insight, and courage.
Why Young People Should Read This Book:
- Mental Strength in a Digital World: In an age of online aggression, SWIPE gives young people strategies to navigate trolls, protect their mental health, and preserve their peace.
- Practical Digital Wisdom: Nicola offers timeless guidance infused with cultural depth and lived experience. From decoding digital aggression to identifying bot behavior, SWIPE is a survival guide for digital natives.
- Bridging Generations: With youth depression and loneliness rising alongside internet use, SWIPE is more than a book—it’s a bridge between analog wisdom and digital resilience.
- Empowerment Through Storytelling: The book includes nine relatable case studies, making it a must-read for young leaders, creators, and everyday users navigating the fast-paced world of online engagement.
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Where to Purchase the Book at Nicola’s Website:
https://www.marketingwithlovedigital.co.uk/swipe-landing-page
Or in the UK purchase at Amazon
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