I truly enjoy checking in with my Higher Self and the Divine around the change of seasons/ solstice/equinoxes in order to understand what I am experiencing during that specific time. Growth definitely isn't linear, and so often we have to continually release lingering subconcious programming that doesn't serve our highest good any longer. For this specific season, I have 7 different questions for Spirit, and I walk you through how to connect and ask these questions for your own reflection, your own connection, your own growth. I have included the list at the bottom here for your use.

Prior to our meditation, Spirit offered us some really interesting information about Energy grids- providing both visualizations/images and feelings to describe them. This was a large portion of today's video, so if you are only interested in the Solstice Meditation, you will need to fast forward through the beginning.

I wanted to share what Spirit had to say though about how to bring more light/ love/ healing to yourself and the planet. I truly love this message:

 "One can still make a change. The analogy that I just received was Jesus was one man. Look at the change that he made. Do not discredit or discount just you doing the work. While Jesus had teachers aplenty, Buddha had teachers, great sages and spiritual leaders, they've all had teachers- they have approached their spiritual journey, though alone, in oneness, in themselves. They've had to seek that labyrinth journey to the divine inside of themself. They could not bring others along with them. So the power of one is great. The power of one changes lives. The power of one may tip the scales, the domino effect."

Summer Solstice Meditation Questions:

1. What are some habits I can focus on right now to support my physical health?
2. What are some behaviors or thought processes that it is time for me to release and let go of in order to live in the highest version of myself?
3. What does my higher self want to experience through me during this summer season/ this season of my life?
4. What is the light or the divine wanting to birth through me this season? How can I bring this into existence?
5. What is available for me to learn this season? How am I evolving and changing? How can I step into this more fully?
6. What are some affirmations I can use to keep me in my purpose, in my heart this season?
7. What can humanity focus on this season to stay in love, to stay in its highest timeline?

Much love to you all,

Maria