HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
MP3•Episode home
Manage episode 515212135 series 3580497
Content provided by Dr. Joanne Sotelo and Dr. Erin Hurley, Dr. Joanne Sotelo, and Dr. Erin Hurley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Joanne Sotelo and Dr. Erin Hurley, Dr. Joanne Sotelo, and Dr. Erin Hurley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
What if resilience wasn't about pushing through, but bouncing forward with intention? We will explore what true resilience looks like for women in medicine, beyond burnout and perfectionism. Through real stories and simple strategies, we'll unpack how to recover, reframe, and reconnect with your well-being. Listen in to redefine strength and take your next step toward healing.
Key Takeaways To Listen For
- Why "bouncing forward" is a more helpful definition of resilience
- What do you actually need to recover in your well-being?
- Story reframing: what can this struggle teach you?
- The power of self-compassion and treating yourself like your best friend
- Redefining resilience as healing and growth, not just toughness
Connect With UsDo you want to hear more from the ladies of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com!
▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine
148 episodes