HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
MP3•Episode home
Manage episode 516785674 series 3580497
Content provided by Dr. Joanne Sotelo and Dr. Erin Hurley, Dr. Joanne Sotelo, and Dr. Erin Hurley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Joanne Sotelo and Dr. Erin Hurley, Dr. Joanne Sotelo, and Dr. Erin Hurley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
FOMO is fear pretending to be ambition. In this episode, we'll show you how comparison drives overcommitment and anxiety, and how JOMO helps you choose what matters. Learn simple shifts to pause before yes, listen to your body, and back your decision without second-guessing. Press play to pick one choice you will make differently today.
Key Takeaways To Listen For
- What FOMO really is and why it spikes in the era of constant feeds
- Why comparison to highlight reels fuels anxiety, burnout, and poor sleep
- How to pause before yes and ask better questions that honor priorities
- How to listen to your body for decision signals and reduce indecision fatigue
- Make the decision, back yourself up, and stop the energy drain of second-guessing
Connect With UsDo you want to hear more from the ladies of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com!
▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine
148 episodes