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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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From Bentleys To Boundaries: Recalibrating Your Emotional Compass w/ Stella Dove EP 166
Stella Dove emerges from the shadows of her past with raw authenticity, sharing a journey that took her from the passenger seat of a gangster's Bentley to becoming a transformative force in emotional healing.
Her story begins at 21, when what she thought would be "a secret little adventure" evolved into a nightmare relationship with a violent criminal thirty years her senior. Living under constant threat fundamentally rewired her brain—a physiological response to trauma that continues to surface even today. Yet from this darkness emerged profound wisdom about our emotional landscapes.
"The way that you show up is what you believe about yourself, which is a result of your experiences," Stella explains, inviting us to examine the beliefs that shape our thoughts, emotions, and ultimately our behaviors. Her approach to emotional recalibration offers a refreshing alternative to typical personal development work, using the brilliant metaphor of emptying a cluttered kitchen drawer—examining each belief to determine whether it truly serves us.
Ready to recalibrate your emotional compass? Connect with Stella at rjun.eventbrite.co.uk and join her upcoming Recalibrate seminar on June 7th in Belgravia. As she powerfully defines courage: "The courage to be authentically yourself, no matter what. Lose the fear, lose the guilt, lose the shame."
Website: https://www.emotionaltherapy.uk
Recalibrate seminar on June 7th 2025: rjun.eventbrite.co.uk
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Chapters
1. Emotional Awareness Through Body Connection (00:00:00)
2. Introducing Stella Dove and Her Work (00:03:05)
3. The Love Brigade: Community Action (00:07:16)
4. Becoming Stella: Courage in Self-Transformation (00:15:22)
5. From Bentleys to Brutality: Stella's Past (00:23:18)
6. Emotional Recalibration and Inner Child Healing (00:31:38)
7. Reclaiming Your Authentic Self (00:37:18)
8. The Recalibrate Seminar Experience (00:41:08)
193 episodes
