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Sensual Confidence: Overcoming Shyness And Harnessing Sexual Empowerment w/ Fiona Cutts EP 156

Fiona Cutts guides us through the transformative journey from shyness to sexual confidence, emphasising the importance of embodying one's own body as a path to empowerment. Through a three-step framework, listeners learn about the significance of self-exploration in unlocking their true desires, not just sexually but holistically in life.
• Importance of self-awareness in overcoming sexual shyness
• Fiona’s personal journey as a catalyst for her empowerment work
• Three-part framework: Foreplay, Me Play, and Connection
• Strategies for embodying one's body and enhancing pleasure
• Redefining intimacy and connections with partners
• Overcoming societal stigma around female sexuality
• The upcoming book: "Sex and the Shy Girl" as a resource for readers
Connect with Fiona Cutts online through her community, Sex and the Shy Girl, to learn more and engage further in this vital conversation.

https://www.facebook.com/fiona.cutts.3/
https://www.facebook.com/groups/sexandtheshygirl
https://www.linkedin.com/in/fionacutts/
https://www.instagram.com/fionajanecutts

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I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu

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Chapters

1. From Shy Girl to Sexually Confident (00:00:00)

2. Exploring Sensuality and Sexual Pleasure (00:15:10)

3. Overcoming Shyness & Sexual Empowerment (00:28:49)

4. Healing Trauma and Sexual Empowerment (00:38:35)

194 episodes