What has the power to relieve anxiety, stabilize metabolism, reduce insomnia, regulate blood pressure and countless other conditions? How your breath. Dr. Arlene DiJamco and Corinne Cayce explore what the Cayce readings have to say about how to work with our breath. When asked about breathing exercises, be careful, the readings say “…it is not very good to give a child a razor, not very good to use a razor to sharpen pencils and try to shave with same.” 5162-1. The readings go on share safe, specific ways to use the breath to enter into deeper relationship with ourselves. Join Corinne and Arlene for this highly applicable conversation and come away with a simle path for integrating breath into your life.