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Confidence Classic: Your Energy Defines Your Sexual Chemistry (How to Reignite “The Spark” In Your Relationship) with Ashley Stahl & John Wineland

Creating Confidence with Heather Monahan

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Today, I’m testing something new. In this episode, I share a conversation from my friend Ashley Stahl’s You Turn Podcast with intimacy teacher John Wineland, and adding my own take on why so many high-achievers feel stuck in love. We dive into feminine vs. masculine energy, how trust and resentment kill desire, shifts to rebuild polarity even in long-term relationships, and MORE. I also share why I’m exploring this topic now, what I’ve learned about my own energy, and how I’m innovating the show to better serve you! Tune in, take notes, and get ready to shift how you show up in love, leadership, and life.

In This Episode You Will Learn

  • The #1 REASON sexual attraction fades.

  • How to RESTORE sexual polarity.

  • Feminine vs. masculine ENERGY basics you can use today.

  • Why “THE SPARK” is often childhood programming.

  • The cues that make long-term partners FEEL seen and safe.

  • A simple way to TRANSITION OUT OF WORK MODE so love can feel you again.

  • The personal practices that make you MAGNETIC.

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