An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Learn three powerful changes you can make to your practice routine to become a more functional musician. Instead of playing classical etudes, you can do improvised scales/exercises. Try to improvise over "elemental music forms" instead of playing over hard songs/grooves/progressions. Devote 15-30 min to internalize a small amount of harmonic or rhythmic material. To learn more about this go to our dedicated blogpost: https://christianhowes.com/2023/06/14/better-practice/
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