Roland Denzel is a health and wellness coach, author, and writing coach. He co-writes with his wife, Galina Denzel, and has published several health books including Eat Well, Move Well, Live Well, and Man on Top. Together, they run the website Eat Move Live 52. Roland is also the founder of Indestructible Author. Join us as we talk about Roland’s amazing health journey, how you can get started down a path of wellness, how to avoid burnout, goals, systems, how to avoid pain as an author with proper ergonomics, and much more!

I’m Zach Bohannon—I make my living telling stories, but I’m also a metal head, retired drummer, avid gamer, and most importantly, a loving husband and father. Join me each week as I sit down with a fellow parent and discuss balancing a creative life with family, careers, hobbies, and all the other things we love. This…is the Creator Dad Podcast.

Join the Creator Dad Community and Discord at https://patreon.com/creatordad

Links

The Indestructible Author - https://indestructibleauthor.com

Eat Move Live 52 – https://eatmovelive52.com

Budget Ergonomic Tools for Writers (Blog) - https://indestructibleauthor.com/budget-ergonomic-tools-for-authors/

Creator Dad – https://creatordad.life

Creator Dad on Patreon – https://patreon.com/creatordad

Zach Bohannon – https://zachbohannon.com

Are you a writer? Work with Zach! – https://zachbohannon.com/author-services/