6 // 11 Mindset Shifts that Transformed my Mental Health from Chaos to Calm
Crocheting Through Emotions | Anxiety Relief, Self Care, Creative Hobbies
Manage episode 508577700 series 3551967
Hey friend,
I'm so excited to be back! I've learned a lot about myself and how I view the world while I've been away. So what would be better than talking about mindset on the day the podcast relaunches?!
Today I'm sharing 11 mindset shifts that have GREATLY improved my mental health over the past two years. We will talk about:
- overcoming perfectionism
- knowing your values
- rushing through life
- changing our worldview
- studying the Bible
- and so much more!
I hope you enjoy today's episode!
Next Steps:
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11 episodes